ROASTED VEGETABLE SANDWICH 4 (1/2-inch-thick) eggplant slices (6 to 7 ounces) 2 red bell peppers, cut in half (seeds and core removed) 12 ounces zucchini, cut into 1/2-inch-thick slices 12 ounces yellow squash, cut into 1/2-inch-thick slices 1 small (3-inch …

Healthy Under 550 calorie sandwiches Read more »

In case you have not seen any pictures. These photos are sad, and our prayers go out to the victims and family’s. God Bless us all.

Thank you, to the proud serving American Forces.

A woman traveling with two children through the El Paso port of entry on Feb. 19 was also hauling a half ton of illegal drugs stashed in her Ram pickup truck.

U.S. Customs and Border Protection (CBP) Office of Field Operations officers at the El Paso port ultimately pulled 1,061 pounds of marijuana from the vehicle with an estimated street value of $848,800. Palma Lyon, 32, of Socorro, NM, was detained and her two children were handed over to relatives, said the agency. Lyon was turned over to and arrested by U.S. Immigration and Customs Enforcement Homeland Security Investigations (HSI) agents. She is currently detained at

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Rapper Wiz Khalifa and fiancée, model Amber Rose, became parents today February 22nd to a baby boy named Sebastian, the Los Angeles Times reports. Also called baby “bash”.

Tip of the hat to AP: Bruce Willis’ new ‘Die Hard’ scores with $25M debut February 17, 2013 BY THE ASSOCIATED PRESS LOS ANGELES – Bruce Willis remains a die-hard at the box office. Willis’ action sequel “A Good Day …

Bruce Willis’ new “Die Hard” movie made $25M debut Read more »

The big news for Danica Patrick at Daytona is no longer dating fellow NASCAR Sprint Cup Rookie of the Year contender Ricky Stenhouse Jr.

On Sunday Patrick won the pole for next Sunday’s Daytona 500 with a speed of 196.434 mph, besting three-time Daytona 500 champion Jeff Gordon, who will join her on the outside front row.

Overall, 89 of the Island’s 124 school districts are giving up midwinter break and holding classes for periods ranging from two to five days, according to BOCES records. The schedule changes affect 382,700 students — 84 percent of total public-school enrollment.

When I got my issue of Sports Illustrated this week, I was a little confused why Michael Jordan was on the cover. Then I looked at the cover a little more closely and it all made perfect sense. As you know, I don’t normally blog about the NBA. But today I’m willing to make an exception. Like Sports Illustrated, I’m in the mood to celebrate the Greatest. Happy 50th Birthday Michael!